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Author: marisa

How to Have Healthy Hair Naturally | 5 Ways

How to Have Healthy Hair Naturally | 5 Ways

Taking care of your hair is an essential activity for all genders. There is a constant increase in detrimental environmental factors such as dust, heat, and pollution. This leads to a rise of split ends, frizz, dandruff, and hair fall. There is no doubt that a healthy lifestyle and a proper hair regime will lead to healthier hair. But along with those self-care activities, you need to cut down the use of chemical hair products and adopt more natural ingredients….

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Shea Moisture Manuka Honey & Mafura Oil Intensive Hydration Shampoo & Conditioner | Review

Shea Moisture Manuka Honey & Mafura Oil Intensive Hydration Shampoo & Conditioner | Review

Overview The Shea Moisture Manuka Honey and Mafura Oil Intensive Hydration Shampoo and Conditioner are the perfect combination to treat dry and damaged hair. Read on for more info about the ingredients and how it helped me enhance hydration in my hair. The three ingredients; Shea Butter, Mafura & Baobab is a rich blend of restorative oils that softens and brings bounce back to your hair. Manuka honey brings out the natural moisture of your hair. This post contains affiliate…

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Best Herbs and Spices for Your Health

Best Herbs and Spices for Your Health

Several centuries ago, herbs and spices were considered to be more precious than gold and silver. Not only do they have traditional roles to play in various cultures, they boost your health with a nutritional punch while they enhance your meal with flavour. Even modern day dietitians and nutritionists suggest cooking with the best herbs and spices for your health regularly, because of the presence of photo chemical in them. These compounds, from different plants, herbs and spices, known as…

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Basic Hints to Cope with Coronavirus Stress and Anxiety

Basic Hints to Cope with Coronavirus Stress and Anxiety

You wake up each morning and you are determined to be positive and forget about the present world health issue. However, the minute you read or watch the news you start getting concerned immediately. Here are some basic hints to cope with Covid-19, Coronavirus Stress and Anxiety that may help you stay on the right path. Should you be worried about Coronavirus (Covid-19)? At this point the Coronavirus has become a current dilemma that is facing us all worldwide. It…

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Rasayana Rejuvenation Treatment | A Fantastic Reality

Rasayana Rejuvenation Treatment | A Fantastic Reality

Who doesnā€™t want to possess youthfulness for life? Rasayana rejuvenation treatment can get you right there! The concept of anti-aging and eternal youth has been present in civilizations for thousands of years. Are you familiar with the story of Rishi Chyavana? Let me reveal the tale.. In Hindu mythology, Chyavana was an old, unattractive, blind sage who was married to the princess Sukanya. To express his love for his wife, Chyavana bathed in the mystical lake of Siddha-Kunda and emerged…

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Best Manuka Honey Face Products for Your Skin

Best Manuka Honey Face Products for Your Skin

As a big fan of Manuka honey since I discovered it years ago when in New Zealand, I am happy to write about the Manuka honey, and other natural beauty products that contain Manuka honey. Today I will share a selection of the best Manuka honey face products that you can use to obtain a more hydrated and glowing skin. Manuka Honey Face Products Quick List Here is a quick list of the featured products, followed by more details on…

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How to be confident in your body? Pamper Yourself

How to be confident in your body? Pamper Yourself

Do you check your appearance in the mirror before leaving your home in the morning? Does liking what you see make you feel any different? Do you then find yourself feeling more bodacious and positive to better deal with your day ahead? How to be confident in your body? Feeling Confident We all like to feel good about ourselves and tend to work hard to improve our looks. This can be achieved by doing the basics; more exercise and keeping…

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How is Sex Good for Your Health?

How is Sex Good for Your Health?

Having sex is a basic human need, just like eating, breathing, and sleeping. Now you may be wondering:- How is sex good for your health? Sex is important for your physiological health and mental well-being, much like food, air, and rest. Below I will share information about the Eastern views on sex and body-mind sexual union, mainly from Indian and Chinese cultures. Besides, there are Western studies related to the health benefits of sex activities. This post contains affiliate links…

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Meditation for Longevity

Meditation for Longevity

Meditation is generally associated with spirituality, as well as physical and mental well-being since when hearing the word, it is common to think of Buddhism and monks. Science now endorses the power of meditation for longevity, when the mind is at rest. The mind is chattering away constantly, hesitant on taking one decision over another, leading to uncontrolled distress, fear and anxiety. Over time and if not controlled it converts into stress, and continued strain may turn into pain, and…

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What Equipment Do You Need for YOGA? Beginners Essentials

What Equipment Do You Need for YOGA? Beginners Essentials

GREAT!, so you have been reading about the HEALTH benefits of practising YOGA and now you are curious and ready to give yoga a try. Perhaps you already signed up for a class in the neighbourhood. Next, you need to see what equipment is required for yoga. This article will help you choose the right accessories for beginners. What equipment do you need for yoga? Basically, if you are attending a Yoga class you donĀ“t need to take any equipment…

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