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Ayurveda Treatment Procedure – What You Need To Know

Ayurveda Treatment Procedure – What You Need To Know

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If you are here you must be looking for information about the Ayurveda Treatment Procedure. You are in the right spot, as I´m going to give details of the techniques and practices used in Ayurveda Therapy. For those of you who are new to Ayurveda. What is Ayurveda?  The ancient medicine of India is called Ayurveda. The concept of Ayurveda is to treat mind, body, and soul as one whole, thus holistic healing.  The therapy consists of massage and treatment…

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How Is Nasya Done and Does It Clean Out Sinuses?

How Is Nasya Done and Does It Clean Out Sinuses?

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What Is Nasya Treatment? Nasya treatment in Ayurveda is one of the therapies used in Ayurveda Panchakarma to eliminate toxins. Nasya in the Sanskrit language means related to the nose. It is a method whereby medicated oil drops are applied to the nostrils. The whole concept of Ayurveda detoxification and rejuvenation is to unclog any stagnation in the body channels and stimulate the flow of energy in the body. Nasya treats the upper part of the body, from the chest…

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What Is The Supplement Ashwagandha? Does it Help You Boost Energy

What Is The Supplement Ashwagandha? Does it Help You Boost Energy

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What is The Supplement Ashwagandha? Ashwagandha is one of the most used herbs in ancient Ayurveda, the Indian traditional medicine. The super herb is known for its balancing, nourishing, and restorative effect on the body and mind. The botanical name of Ashwagandha is Withania Somnifera, and it is equally beneficial for women’s and men’s health.  Compounds used in Ayurvedic medicine are extracted from the roots, leaves, as well as flowers of the Ashwagandha plant. Ashwagandha is commonly used in Rasayana…

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Best Pure Essential Oils on Amazon

Best Pure Essential Oils on Amazon

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Looking to get aromatherapy? Learn about the ten best pure essential oils on Amazon here! Aromatherapy is one of the best ways to calm your mind and body. It helps in alleviating stress, anxiety, and even the simplest headache. The use of Essential Oils for such aromatherapy is crucial. Whatever may ail you, there is probably an essential oil that can work its magic to give you a solution. But looking for the one you actually need is a tedious…

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Top 10 Best Eye Massagers of 2021 – Any Good for Wrinkles?

Top 10 Best Eye Massagers of 2021 – Any Good for Wrinkles?

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At the end of a long day, relaxing your eyes is the best feeling. The market has plenty of eye massagers.. Here are the ten best eye massagers to choose from! Does your migraine pain kick in after a busy day at the office? Do your eyes hurt if you stare at the computer screen for too long? Then why not try to relax your eyes with a refreshing massage? And what better way to massage your eyes at home…

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Does Coconut Oil Help With Anti-Aging?

Does Coconut Oil Help With Anti-Aging?

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Looking for anti-aging creams and lotions? Try coconut oil instead! Check out our article to know whether coconut oil help with anti-aging. Skin experts suggest that coconut oil can help rejuvenate your skin cells and bring back a glow to your skin that may have been lost. Coconut oil is undoubtedly a powerhouse of fats, vitamins, and other essential micronutrients. These nutrients help to freshen your body from both inside and outside. We are sure you are aware of everyone’s…

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Top 10 Best Neck Massagers on Amazon in 2021

Top 10 Best Neck Massagers on Amazon in 2021

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Anyone having to deal with long hours of work knows about neck pains and back pains all too well. A neck massager is the best way to alleviate this. Here are 10 of the best neck massagers! Spending long hours sitting hunched over a screen or phone can lead to a stiff neck. Bad posture and awkward sleeping positions can also cause this. A neck massager is an answer to this problem. These portable devices can be used almost anywhere…

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9 Best Vitamins for Aging Skin in 2022

9 Best Vitamins for Aging Skin in 2022

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While aging is just a fact of life, why not age like a fine wine? One of the things you can consider to help support the aging process is by taking vitamins. Check our article to know more about the best vitamins for aging skin. For one reason or another, a lot of men and women wish they could turn back the clock and take better care of their skin and health. Well, this dream of yours can come true…

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Best Anti Ageing Tips – The Basics

Best Anti Ageing Tips – The Basics

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Many times we find ourselves searching for that miracle product that will make us look younger without first taking into account the basics. There exist simple necessities that we should focus on at an early stage and try to make them part of our routine. So here are FIVE best anti ageing tips that we tend to take for granted and forget to put into practice again and again. The best thing is they are AT ZERO COST. So let´s…

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Top 10 Best Lower Back Massagers of 2021 | Stop Hurting

Top 10 Best Lower Back Massagers of 2021 | Stop Hurting

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Lower back pain becomes a common thing with age and long hours of work. To find relief, check out this list of the 10 best lower back massagers. Almost everyone experiences lower back pain at least once in their life. Lower back pain is one of the most common health problems worldwide. Whether it’s from strenuous work, awkward movement, or just old age, lower back pain can be a huge impediment in life. Searching for relief can be time-consuming and…

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