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Author: marisa

Benefits of Taking Turmeric and its Best Uses

Benefits of Taking Turmeric and its Best Uses

Turmeric milk, also known as golden milk, is a delicious and healthy beverage that has been enjoyed for centuries in Ayurvedic medicine. Made by blending turmeric, a spice commonly used in Indian cooking, with milk, it is a great way to incorporate the many benefits of turmeric into your diet. In this article, you will learn about the benefits of taking turmeric and its best uses. Overview of the Benefits of Turmeric One of the main benefits of turmeric is…

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Migraine Hat – The Must Have Gift For All Headache Sufferers

Migraine Hat – The Must Have Gift For All Headache Sufferers

Migraine and headaches are no joke. They can be debilitating, difficult to treat, and really, really painful. Whether you are looking to relieve daily stresses or help someone suffering from chronic headaches, we have the migraine hat for you! Migraine is a chronic condition characterized by severe headaches that can be accompanied by a variety of other symptoms, such as nausea, vomiting, and sensitivity to light and sound. While there is no cure for migraines, there are a number of…

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The Small Number Of Things You Need To Know About Probiotics And Postbiotics

The Small Number Of Things You Need To Know About Probiotics And Postbiotics

Introduction The human microbiome is a term used to describe the bacteria and other microbes that live on and in your body. It’s estimated that there are 10 times more microbial cells than human cells! Recent research has shown that these microbes can have profound effects on our health, particularly in the digestive system. One way this happens is through probiotics: live microorganisms that help maintain healthy gut bacteria, thereby improving digestion and reducing symptoms of certain conditions such as…

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Ayurveda Basics For Beginners – Know The Important Principles

Ayurveda Basics For Beginners – Know The Important Principles

Ayurveda is a health and wellness system thousands of years old. The word Ayurveda is a Sanskrit compound that means “the science of longevity.” Ayurveda is a holistic approach to health and wellness that focuses on balancing the mind, body, and spirit. It’s based on the belief that each person has unique needs and requirements for optimal health. Ayurveda basics for beginners is an introduction to the main principles. Ayurveda is An Ancient Health and Wellness System Ayurveda is a…

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Castor Oil for Skincare and Health Beauty Purposes – Revealing My Top 4 Best Uses

Castor Oil for Skincare and Health Beauty Purposes – Revealing My Top 4 Best Uses

What is Castor Oil? Castor oil is a natural oil, which is extracted from the seeds of a plant called Ricinus Communis. This vegetable oil has been used for centuries in India and China to promote healthy skin and hair, and for medicinal purposes. This article covers the uses of castor oil for skin care and health and beauty purposes, and I am revealing my top 4 best uses. Castor oil is rich in fatty acids, which are essential for healthy…

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Tea Burn Review – Is The Magic Supplement Good Or Bad

Tea Burn Review – Is The Magic Supplement Good Or Bad

Can a secret proprietary blend that you regularly add to your tea help you lose weight faster?The creators of Tea Burn, one of the most popular weight loss supplements online, want you to think it does. In this Tea Burn review, we will reveal the good and the bad of Tea Burn. According to the statistics, thousands of bottles of Tea Burn are sold each day on the online supplement market. Many of you are aware that drinking green tea…

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Ayurveda Treatment Procedure – What You Need To Know

Ayurveda Treatment Procedure – What You Need To Know

If you are here you must be looking for information about the Ayurveda Treatment Procedure. You are in the right spot, as I´m going to give details of the techniques and practices used in Ayurveda Therapy. For those of you who are new to Ayurveda. What is Ayurveda?  The ancient medicine of India is called Ayurveda. The concept of Ayurveda is to treat mind, body, and soul as one whole, thus holistic healing.  The therapy consists of massage and treatment…

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How Is Nasya Done and Does It Clean Out Sinuses?

How Is Nasya Done and Does It Clean Out Sinuses?

What Is Nasya Treatment? Nasya treatment in Ayurveda is one of the therapies used in Ayurveda Panchakarma to eliminate toxins. Nasya in the Sanskrit language means related to the nose. It is a method whereby medicated oil drops are applied to the nostrils. The whole concept of Ayurveda detoxification and rejuvenation is to unclog any stagnation in the body channels and stimulate the flow of energy in the body. Nasya treats the upper part of the body, from the chest…

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What Is The Supplement Ashwagandha? Does it Help You Boost Energy

What Is The Supplement Ashwagandha? Does it Help You Boost Energy

What is The Supplement Ashwagandha? Ashwagandha is one of the most used herbs in ancient Ayurveda, the Indian traditional medicine. The super herb is known for its balancing, nourishing, and restorative effect on the body and mind. The botanical name of Ashwagandha is Withania Somnifera, and it is equally beneficial for women’s and men’s health.  Compounds used in Ayurvedic medicine are extracted from the roots, leaves, as well as flowers of the Ashwagandha plant. Ashwagandha is commonly used in Rasayana…

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