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Amla and Its Benefits – Amazing Fruit

Amla and Its Benefits – Amazing Fruit

Amla is often called a super food due to its numerous benefits in rejuvenating skin and healing powers. How can it help you? Read to find out about Amla and its benefits! In several Eastern myths and lore, the Amla or Indian gooseberry had been held in the highest regard. In Buddhist legends, it is said that the Indian emperor Ashoka gifted the Buddhist sangha, or creed, with half of the Amla fruit. In Hindu mythology, the Amla tree is…

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Exotic Fruit Nutritional Benefits – Amla, Noni, Durian & Mangosteen

Exotic Fruit Nutritional Benefits – Amla, Noni, Durian & Mangosteen

IN this article I will highlight the exotic fruit nutritional benefits besides describing the fruit itself. IN my opinion, one of the joys of travelling is having the opportunity to wander around the vibrant local markets and discover the local produce of the country you are visiting. Here are 4 of the exotic fruits I came across and that I have tasted during my travels in Asia and the South Pacific. I tried the Noni in Fiji and had the…

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