Hi everyone and a big welcome to My Best Essentials – Beauty & Wellness.
My Best Essentials is about sharing experiences and research of natural ways on how to preserve youth through self care and self love.
It is essential to reach out for the well being resources known as treats to defy ageing gradually.
This blog will provide you with as many effective natural remedies available in this new century 2020, so that you are able to try things, and select the one treatment or more that suits you best.
Keeping healthy and in shape is the way to go.
Ps. Even though the content is addressed to women, as I am a woman and test things on myself; however, men can also benefit from basically every recommendation mentioned here in My Best Essentials.
My Initial Interest
Since a long time I have been a fan of natural products, being food related, when choosing beauty and body care products for my personal use and also when it comes to healing and choosing therapeutic products.
During my travels around the world and when living in countries on different continents, as well as with my constant research and studies, I have come across many interesting topics related to wellness, natural beauty care and self-development.
I usually take note of any new topic that attracts my attention and then do some research, and when I´m settled in one country, this is when I start digging into the subject to find courses, then get involved and learn more.
So Why And What Are My Essentials
I’m now almost 50 and in perimenopausal hormonal stage, Ehm! Er! Grrr! (NO, it is actually not that bad if you DO TAKE GOOD CARE of YOURSELF).
Okay , so just when the body is starting to beg for maintenance, I now find it is the perfect timing to start reaping the benefits of my knowledge and information gathered on how to take care of myself the right and natural way. Hence organising my list of best essentials and sharing details in this blog.
From Ayurveda rejuvenation and anti stress program in Sri Lanka and India, to starting to use most of the spices after visiting India, after taking massage courses in Spain, in India and in Malta, tried and practised many body mind holistic techniques like Yoga, Pilates, Tai Chi etc. in various countries, AND besides discovering the miraculous healing Manuka honey when in New Zealand; all this and many more natural products that I find and use is what I wish to share with you all.
Everyone Should find that Perfect Treat
There is no perfect practice or natural product for everybody and not all the natural ways work the same for everyone. It is a matter of getting to know your body, try things out and see how you feel after a treatment or a treat, what benefits you get out of it, and what frequency fits you best.
The Best Way is to Try Things Out
I really hope you will find the information within useful. I am very keen to share with you the information and benefits of the beauty and wellness products I know about, or that I have tried and worked for me.
Sharing is Caring
However, it will be great if you can also share your experiences, whether you have used any of the products mentioned in this blog, been on any of the health, beauty and/or wellness programs, read any interesting related book or maybe discovered that perfect new relaxation technique.
I would like this to be a community, where we can all help each other by sharing our own personal experiences. There´s constantly heaps of new own Best Essentials to discover!
You can write in the below comments section, else send an email to email@example.com
Always keep healthy and happy,
MyBestEssentials.com – Beauty & Wellness