Ayurveda | My Best Essentials

Ayurveda & Auto Immune Diseases | Review

October 8, 2019 marisa Comments 14 Comments

Ayurveda, the 5000-year-old ancient holistic medicine of India focuses on prevention methods but also on curing by first finding THE ROOT CAUSE of a disease. Ayurveda first encourages dietary changes, then cleansing of the body before applying any treatment to overcome the ailments and be able to regain the energies back for a healthy lifestyle. Ayurveda & Auto Immune Diseases is a course by Dr Akil Palanisamy. ´One of the most powerful fundamental principles of Ayurveda is its emphasis on…

Ayurveda Rejuvenation Treatment – 5 Anti Aging Techniques

August 30, 2019 marisa Comments 14 Comments

Aging is inevitable as it is part of our natural human cycle. But can we slow down the aging process? Read on and discover all about the Ayurveda Rejuvenation Treatment – 5 Anti aging techniques. What Makes Us Age Fast? Stress. Hectic lifestyle, anxiety, insomnia. Diet. Lack of proper diet and intake of appropriate vitamins and minerals. The Environment. Pollution, UV rays. Lack of Exercise. Long hours sitting at a desk. Aging manifest itself mainly on the skin, our biggest…

Ayurveda and Rejuvenation – The Experience

August 28, 2019 marisa Comments 10 Comments

Ayurveda, meaning the science of life, is the traditional medicine and the age-old natural curing system of India. It treats the body, mind and spirit through proper diet, medication and care. Continue reading to know more about Ayurveda and Rejuvenation – the experience. What is Ayurveda? The Basic Principles Ayurveda is made up of two Sanskrit words, Ayu, which means life and Veda, which is Knowledge. So it is all about the knowledge of life, based on the observation of…

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