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Category: Massage For Anti Aging

Massage Techniques for Anti Aging

Getting A Full Body Massage | 3 Asian Techniques

Getting A Full Body Massage | 3 Asian Techniques

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Getting a full-body massage can help you restore your energies quickly. In this post, I give information on three Asian massage techniques that I recommend you try when you are feeling stressed. I consider myself a minimalist in many ways, with an exception when it comes to self-care. Yes, I do love to splash out on relaxing products and services, as I know they are beneficial to my wellbeing. And you should do the same. Your health and beauty is…

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Best Oils For a Massage Are Plant-Based

Best Oils For a Massage Are Plant-Based

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Beyond doubt, the best oils for a massage are plant-based. Oils that are cold-pressed have the most nutritional benefits, and they protect the dermis and hydrate the skin. Benefits of Plant-Based Oils Are; prevention and maintenance of ageing skin, antioxidant, anti-bacterial, anti-microbial, anti-inflammatory, skin barrier repair and balancing. These oils tend to be on the expensive side, especially the virgin, organic and cold-pressed oils, which are the 3 qualities to examine when looking for pure oil. The fresher the oil…

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Full Body Massage Therapy Techniques | For Healthy Muscles

Full Body Massage Therapy Techniques | For Healthy Muscles

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Massage may be common to many and unfamiliar to others, depending on culture, society, traditions, habits and preference. Movements, techniques or strokes all refer to the manipulation of the musculature during a massage. Based on the type of massage, gentle or stronger full body massage therapy techniques are applied, and the final objective is the well-being, as well as the balancing of the body and mind, of the person receiving the massage. Skeletal muscles are of vital importance in the…

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7 Anti Aging Acupressure Points On Face

7 Anti Aging Acupressure Points On Face

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Taking care of your face and skin is of prime importance to maintain a glowing, healthier and younger look – One way to bring back the moisture to your skin and reduce wrinkles is by stimulating the anti aging acupressure points on your face. In today´s post, I will introduce you to Acupressure massage therapy, and I will also include a list of the benefits of acupressure points massage. Dabbing expensive creams on your face does not actually make your…

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Health Benefits of Foot Reflexology -Blissful Therapeutic Massage

Health Benefits of Foot Reflexology -Blissful Therapeutic Massage

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Have you recently discovered foot reflexology, and you are wondering what good it can do for you? Well, the health benefits of foot reflexology are endless. Read on to find out more. In Chinese medicine, it is believed that vital energy flows through our meridian channels (like canals) in our body. With stress and anxiety, and improper food intake, come the blockages that produce an imbalance in our system. This will affect our organs, and that is how we start…

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