Browsed by
Tag: antistress

Getting A Full Body Massage | 3 Asian Techniques

Getting A Full Body Massage | 3 Asian Techniques

Share

Getting a full-body massage can help you restore your energies quickly. In this post, I give information on three Asian massage techniques that I recommend you try when you are feeling stressed. I consider myself a minimalist in many ways, with an exception when it comes to self-care. Yes, I do love to splash out on relaxing products and services, as I know they are beneficial to my wellbeing. And you should do the same. Your health and beauty is…

Read More Read More


Share
Ayurveda and Rejuvenation – The Experience

Ayurveda and Rejuvenation – The Experience

Share

Ayurveda, meaning the science of life, is the traditional medicine and the age-old natural curing system of India. It treats the body, mind and spirit through proper diet, medication and care. Continue reading to discover Ayurveda and Rejuvenation – the experience. What is Ayurveda? The Basic Principles Ayurveda is made up of two Sanskrit words, Ayu, that means life and Veda, which is Knowledge. So it is all about the knowledge of life, based on the observation on human nature….

Read More Read More


Share
Health Benefits of Foot Reflexology -Blissful Therapeutic Massage

Health Benefits of Foot Reflexology -Blissful Therapeutic Massage

Share

Have you recently discovered foot reflexology, and you are wondering what good it can do for you? Well, the health benefits of foot reflexology are endless. Read on to find out more. In Chinese medicine, it is believed that vital energy flows through our meridian channels (like canals) in our body. With stress and anxiety, and improper food intake, come the blockages that produce an imbalance in our system. This will affect our organs, and that is how we start…

Read More Read More


Share