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Getting A Full Body Massage | 3 Asian Techniques

Getting A Full Body Massage | 3 Asian Techniques

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I consider myself a minimalist in many ways, however, when it comes to self care I do love to splash out on products and services. For instance, whenever I travel, especially after a long haul flight, I make sure to pre-book a full body massage for when I reach destination. Getting a full body massage helps me restore back my energies quickly. This way I get to learn about how the locals master the technique and when I´m back home…

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Ayurveda and Rejuvenation – The Experience

Ayurveda and Rejuvenation – The Experience

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Ayurveda, meaning the science of life, is the traditional medicine and the age-old natural curing system of India. It treats the body, mind and spirit through proper diet, medication and care. Continue reading to discover Ayurveda and Rejuvenation – the experience. What is Ayurveda? The Basic Principles Ayurveda is made up of two Sanskrit words, Ayu, that means life and Veda, which is Knowledge. So it is all about the knowledge of life, based on the observation on human nature….

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Health Benefits from Foot Reflexology -Blissful Therapeutic Massage

Health Benefits from Foot Reflexology -Blissful Therapeutic Massage

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Hi everyone, If you have never heard about reflexology it is time to catch on as you are absolutely missing out. The health benefits from foot reflexology are endless. In Chinese medicine it is believed that vital energy flows though our meridian channels (like canals) in our body and when there are blockages it produces an imbalance which in turn affects our organs and that is how we start getting ailments. I know a huge number of people including myself…

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