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Review of the book: Acupressure’s Potent Points, A Guide to Self-Care for Common Ailments by Michael Reed Gach

Review of the book: Acupressure’s Potent Points, A Guide to Self-Care for Common Ailments by Michael Reed Gach

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Acupressure’s Potent Points, A Guide to Self-Care for Common Ailments by Michael Reed Gach is, in my opinion, a family book to keep on the common bookshelf at home or at the office. The book is a step by step on how to use acupressure to self-heal. It includes graphic designs and photography as well as models photos practising acupressure. It also includes anatomical drawings to show where to locate the pressure points. Acupressure vs. Acupuncture Acupressure is the next…

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The Tao of Health, Sex & Longevity | Book Review

The Tao of Health, Sex & Longevity | Book Review

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I purchased the book ´The Tao of Health, Sex & Longevity´, about 20 years ago when I was travelling in Australia, and from time to time I still refer to it to revise information regarding body & mind balancing techniques. This post contains affiliate links. For more information please see my disclosure here Besides Ayurveda, I find Taoism also interesting as a self-guide to a natural and balanced lifestyle. Taoism Taoism is a Chinese philosophy that highlights the importance of living…

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PRAJNA: Ayurvedic Rituals For Happiness by Mira Manek | Book Review

PRAJNA: Ayurvedic Rituals For Happiness by Mira Manek | Book Review

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Prajna in Sanskrit means wisdom and knowledge. Mira Manek, the author, in her book PRAJNA, Ayurvedic Rituals For Happiness, is sharing with the world the secret to happiness through internal growth, simply by following the Indian philosphy and the basic methods used from ancient Ayurveda (the Indian traditional medicine). Read below and find out how. Title Prajna: Ayurvedic Rituals For Happiness,  Author Mira Minek,  Publisher Headline Publishing Group 2019, Length 240 pages. The Journey and Experience of Mira Manek The writer,…

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