Many times we find ourselves searching for that miracle product that will make us look younger without first taking into account the basics. There exist simple necessities that we should focus on at an early stage and try to make part of our routine. So here are FIVE best anti ageing tips that we tend to take for granted and forget to put into practice again and again. The best thing is they are AT ZERO COST. So let´s have…
Exercise is one of our basic needs that help you maintain good health and a younger look. Along with a sound and clear mind exercising will ensure a happier lifestyle with fewer diseases. Today I will describe 3 practices that are beneficial to body mind balancing and longevity, that are popular around the world. In the East, Mind-Body welfare is addressed as one, whilst in the West, the body was always treated as a separate being. Luckily, this is nowadays…
The practice of public bathing and beauty rituals was common with ancient civilisations like the Egyptians, the Greek, the Romans and the Indus Valley to name a few. In this post, I will describe the ritual of hammam-the Moroccan way. Harun and Hafeeza in separate chambers Adhere to cleansing body mind and soul Miraculous to every pore and purified Mantra tantric to the highest order A ceremonial purge in steam in heat and Measurement of heaven haven Allah´s creed —…