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Author: marisa

Best Home Foot Massager & Foot Spas for 2020

Best Home Foot Massager & Foot Spas for 2020

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Those sensual foot rubs aren’t doing it for you? What your feet need is to take them into oblivion and we’ve got the right and best home foot massagers for you. Read on. Take a minute and look at your feet – Your tired, perhaps sore, worn out calloused, bad feet. You’re spending hundreds on mani-pedis to make your hands and legs look like diamonds but have you ever given it the love it needs? You buy fitness trackers and…

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8 Best Rated Anti Ageing Serums for 30s

8 Best Rated Anti Ageing Serums for 30s

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Noticing fine lines and wrinkles? Don’t just ignore it for your age. Try using the best rated anti-ageing serums for your 30s and get back your glowing skin! The 30s is a time when you start feeling confident about yourself. It’s a pretty exciting age. It’s also the age when signs of ageing and uninvited wrinkles begin to show up. It’s a hint that you might need some extra care. That’s where anti-ageing serums come in. Serums promote a natural…

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Authentic Manuka Honey Brands |The Most Affordable

Authentic Manuka Honey Brands |The Most Affordable

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If you reached this article, you must have heard or read about the benefits of Manuka honey and before your purchase you are now looking for information on authentic Manuka honey brands. This article will guide you so you are able to choose the best Manuka honey for you. Besides I will include a short list of the Manuka honey I recommend as I have been using it for many years for different purposes. Manuka honey has become very popular…

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What Is The Best Christmas Gift For Her 2020? | Unique Just Like Her

What Is The Best Christmas Gift For Her 2020? | Unique Just Like Her

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Let´s face it. It is always a bit challenging to find the perfect and unique gift for a GREAT WOMAN. This article will help you figure out what is the best Christmas Gift for her in 2020. Many times you are gifted things you are not interested in or perhaps you don´t even like.  However, you are aware that when looking for a gift for someone special, it is always a complex search to find what you´re after, as you kind…

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What´s The Best Skincare for Aging Skin | Tips for Over 40s

What´s The Best Skincare for Aging Skin | Tips for Over 40s

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Skin Care should commence as early as in your late 20s and should become a continued, step by step routine when you are in your 40s, 50s, 60s etc. Your skin health depends on factors such as genetics, the environment and your lifestyle. The older you get the more attention you have to give to your skin, not only for health matters but also to delay aging, and FEEL YOUNGER AND RAVISHING AT ANY AGE. SO, what´s the best skincare…

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Best Facial Massage Tools | 3 Home Must-Haves & Why?

Best Facial Massage Tools | 3 Home Must-Haves & Why?

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I am pleased to share with you the best facial massage tools that can help you restore your face natural energy. As a result you will have a glowing skin, and if used frequently, you will be able to tighten your face muscles for a more youthful look. If you are leading a busy lifestyle and the evidence is showing on your fatigued looking face and skin, then perhaps you would like to find out how you may balance things…

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Best Oils For a Massage | Are Plant Based

Best Oils For a Massage | Are Plant Based

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Beyond doubt, the best oils for a massage are the plant based type of oils. Plant oils that are cold pressed have the most nutritional benefits, besides protecting the dermis and hydrating the skin. Some benefits of plant based oils are; prevention and maintenance of aging skin, antioxidant, anti-bacterial, anti-microbial, anti-inflammatory, skin barrier repair and balancing. These oils tend to be on the expensive side, especially the virgin, organic and cold pressed oils, which are the 3 qualities to examine…

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Review of the book: Acupressure’s Potent Points, A Guide to Self-Care for Common Ailments by Michael Reed Gach

Review of the book: Acupressure’s Potent Points, A Guide to Self-Care for Common Ailments by Michael Reed Gach

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Acupressure’s Potent Points, A Guide to Self-Care for Common Ailments by Michael Reed Gach is, in my opinion, a family book to keep on the common bookshelf at home or at the office. The book is a step by step on how to use acupressure to self-heal. It includes graphic designs and photography as well as models photos practising acupressure. It also includes anatomical drawings to show where to locate the pressure points. Acupressure vs. Acupuncture Acupressure is the next…

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Natural Homemade Hair Treatment | You will enjoy this

Natural Homemade Hair Treatment | You will enjoy this

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Do you at times get brittle hair out of nowhere or when least expected? One day you are comfortable that your hair is bouncy and silky and suddenly you wake up and the texture of your hair has become dull and fragile. If this sounds familiar to you then try this natural homemade hair treatment. Yesterday, still on lock down in downtown Madrid, I woke up decided to try out the natural hair remedy and today I will describe what…

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Simple Breathing Exercises You Can Do Anytime Anywhere

Simple Breathing Exercises You Can Do Anytime Anywhere

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Deep breathing increases your oxygen intake and it benefits your health system. Today I will describe an easy breathing technique, simple breathing exercises you can practice wherever and whenever you feel the need. Let´s get right into it. It will be brief to show the simplicity of the exercise. You can practice lying down, in a sitting position or where you are comfortable. If you are experienced in deep breathing then you can skip to Step 3. Step 1 Place…

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