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What Is The Supplement Ashwagandha? Does it Help You Boost Energy

What Is The Supplement Ashwagandha? Does it Help You Boost Energy

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What is The Supplement Ashwagandha? Ashwagandha is one of the most used herbs in ancient Ayurveda, the Indian traditional medicine. The super herb is known for its balancing, nourishing, and restorative effect on the body and mind. The botanical name of Ashwagandha is Withania Somnifera, and it is equally beneficial for women’s and men’s health.  Compounds used in Ayurvedic medicine are extracted from the roots, leaves, as well as flowers of the Ashwagandha plant. Ashwagandha is commonly used in Rasayana…

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Ayurveda & Auto Immune Diseases Review – What You Need to Know

Ayurveda & Auto Immune Diseases Review – What You Need to Know

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Ayurveda, the 5000-year-old ancient holistic medicine of India focuses on prevention methods but also on curing THE ROOT CAUSE of the disease. Ayurveda & Auto Immune Diseases is a course by Dr Akil Palanisamy, and in this review is what you need to know about it. ´One of the most powerful fundamental principles of Ayurveda is its emphasis on self healing. Your body has the capacity to repair and heal itself, if provided the correct inputs and stimuli, no matter…

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Ayurveda Rejuvenation Treatment – 5 Anti Aging Techniques

Ayurveda Rejuvenation Treatment – 5 Anti Aging Techniques

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Aging is inevitable as it is part of our natural human cycle. But can we slow down the aging process? Read on and discover all about the Ayurveda Rejuvenation Treatment – 5 Anti aging techniques. What Makes Us Age Fast? Stress. Hectic lifestyle, anxiety, insomnia. Diet. Lack of proper diet and intake of appropriate vitamins and minerals. The Environment. Pollution, UV rays. Lack of Exercise. Long hours sitting at a desk. Aging manifest itself mainly on the skin, our biggest…

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Ayurveda and Rejuvenation – The Experience of Mind and Body Balancing

Ayurveda and Rejuvenation – The Experience of Mind and Body Balancing

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Ayurveda, meaning the science of life, is the traditional medicine and the age-old natural curing system of India. It treats the body, mind, and spirit through proper diet, medication, and care. Continue reading to know more about Ayurveda and Rejuvenation – the experience. What is Ayurveda? The Basic Principles Ayurveda is made up of two Sanskrit words, Ayu, which means life, and Veda, which is Knowledge. So it is all about the knowledge of life, based on the observation of…

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