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Category: Foods for Anti Aging

Foods for Anti Aging

Exotic Fruit Nutritional Benefits – Amla, Noni, Durian & Mangosteen

Exotic Fruit Nutritional Benefits – Amla, Noni, Durian & Mangosteen

IN my opinion, one of the joys of travelling is having the opportunity to wander around the vibrant local markets and discover the local produce of the country you are visiting. Here are 4 of the exotic fruits I came across and that I have tasted during my travels in Asia and the South Pacific. I tried the Noni in Fiji and had the luck to discover Amla in South India, liked the Durian fruit in Sri Lanka and relished…

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Raw Organic Manuka Honey – Pure and Tasty

Raw Organic Manuka Honey – Pure and Tasty

Manuka Honey pronounced Maanuka (Mānuka in the Maori language) is collected by honeybees from the pollen of the Manuka flower. The Manuka bush has aromatic prickly leaves and small white, pink and red flowers. Manuka Honey is synonym to health and wellness in New Zealand, the country where the honey is sourced. This is due to its known anti-bacterial and anti-inflammatory properties. You may be asking; What is Manuka Honey? What are the benefits of Manuka Honey? What are the…

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