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What Equipment Do You Need for YOGA?

What Equipment Do You Need for YOGA?

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GREAT, so you have been reading about the HEALTH benefits of practising YOGA and you are now curious and ready to give a yoga class a try. You do your research and find a class in the neighbourhood. Now you will question; WHAT EQUIPMENT DO YOU NEED FOR YOGA? Basically, if you are attending a Yoga class you do not need to take any equipment with you. Usually yoga studios provide you with any props required during the class. Unless…

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