Ayurvedic Eating Guidelines For Your Dosha and Good Health
Ayurveda determines body types by doshas. Doshas are based on the five elements of nature; ether, air, fire, water, and earth. This article provides you with information about Ayurvedic eating guidelines for your dosha. Once you identify your body-mind dosha type, the next step is to know what food is good and what food is bad for you. The bad food or the food that doesn´t go well with your dosha may cause health issues. Get to Know Your Dosha…