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Abhyanga is an Ayurveda full body massage and usually one of the 5 panchakarma treatment.

Getting A Full Body Massage | 3 Asian Techniques

Getting A Full Body Massage | 3 Asian Techniques

I consider myself a minimalist in many ways, however, when it comes to self care I do love to splash out on products and services. For instance, whenever I travel, especially after a long haul flight, I make sure to pre-book a full body massage for when I reach destination. Getting a full body massage helps me restore back my energies quickly. This way I get to learn about how the locals master the technique and when I´m back home…

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