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Category: Wellness

Anti Aging Tips for Women

Natural Remedies To Common Cold – 11 Fast Relief Methods

Natural Remedies To Common Cold – 11 Fast Relief Methods

NO matter how health conscious we are and how hard we try to prevent it, sometimes it does hit us and we come down with that nasty cold. In colder weather we spend more time indoors or within enclosed spaces. The stuffy environment due to full blast central heating, plus having people around already sneezing and coughing makes us more prone to catch a cold. That is when we get attacked by the virus that is constantly circulating around us…

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What Are The Uses of Aloe Vera – Properties, Benefits & Aloe Products

What Are The Uses of Aloe Vera – Properties, Benefits & Aloe Products

The Aloe Vera is a well-known plant with many remedial properties. I was not much aware of the plant until the day I went for a facial massage at a Chinese massage salon and the lady used the Aloe leaf full of gel to massage my face. I liked the feel of it on my skin, it is refreshing and hydrating. After that I started showing interest in the plant and decided to do some research and find out what…

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Exotic Fruit Nutritional Benefits – Amla, Noni, Durian & Mangosteen

Exotic Fruit Nutritional Benefits – Amla, Noni, Durian & Mangosteen

IN my opinion, one of the joys of travelling is having the opportunity to wander around the vibrant local markets and discover the local produce of the country you are visiting. Here are 4 of the exotic fruits I came across and that I have tasted during my travels in Asia and the South Pacific. I tried the Noni in Fiji and had the luck to discover Amla in South India, liked the Durian fruit in Sri Lanka and relished…

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Why Are My Eyes Itchy? – Natural Solutions

Why Are My Eyes Itchy? – Natural Solutions

Have you ever had dry and puffy eyes that ITCH, BURN, HURT and also had BLURRED VISION and a coarse sandy feeling in your eyes, ALL IN ONE DAY? aHHH!! You have no idea how it feels having to work on a computer and you can hardly focus, its horrible. Or probably you do, if you are here looking for information. I´m sorry about that. And you keep asking, WHY ARE MY EYES ITCHY? Well, unfortunately this happened to me…

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ONUKU Certified Manuka Raw Honey UMF 20+ | Best Natural Antibiotic

ONUKU Certified Manuka Raw Honey UMF 20+ | Best Natural Antibiotic

Discover the health benefits of Manuka Premium Honey. Product: ONUKU Raw Manuka Honey UMF 20+ Retail. Amazon.com Size of Jar: 250g – 8.8 oz Guarantee: 100% Pure ONUKU Certified Raw Honey UMF 20+ | Overview One of my daily healthy habits is to take THAT one spoon of Manuka Honey. Yum! Tasty!! I believe that one spoon a day keeps the doctor away; as I know Manuka honey does help boost the immune system. I tend to use two types…

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Best Anti Ageing Tips – The Basics

Best Anti Ageing Tips – The Basics

Many times we find ourselves searching for that miracle product which will make us look younger without first having recourse to the basics. There exist simple necessities that we should focus on at the outset and try make them part of our routine. So here I will submit to you FIVE best anti ageing tips that we tend to take for granted and forget to put them into practice time and again. AND AT ZERO COST. Laughter as best medicine…

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Ayurveda Rejuvenation Treatment – 5 Anti Aging Techniques

Ayurveda Rejuvenation Treatment – 5 Anti Aging Techniques

Aging is inevitable as it is part of our natural human cycle. But can we slow down the aging process? Read on. What Makes Us Age Fast? Stress. Hectic lifestyle, anxiety, insomnia. Diet. Lack of proper diet and intake of appropriate vitamins and minerals. The Environment. Pollution, UV rays. Lack of Exercise. Long hours sitting at a desk. Aging manifest itself mainly on the skin, our biggest organ, in the form of blemishes, dryness, wrinkles, spots, patches and rough and…

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Ayurveda and Rejuvenation – The Experience

Ayurveda and Rejuvenation – The Experience

Ayurveda, meaning the science of life, is the traditional medicine and the age-old natural curing system of India. It treats the body, mind and spirit through proper diet, medication and care. What is Ayurveda? The Basic Principles Ayurveda is made up of two Sanskrit words, Ayu, that means life and Veda, which is Knowledge. So it is all about the knowledge of life, based on the observation on human nature. The study of Ayurveda has many branches and the purpose…

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Raw Organic Manuka Honey – Pure and Tasty

Raw Organic Manuka Honey – Pure and Tasty

Manuka Honey pronounced Maanuka (Mānuka in the Maori language) is collected by honeybees from the pollen of the Manuka flower. The Manuka bush has aromatic prickly leaves and small white, pink and red flowers. Manuka Honey is synonym to health and wellness in New Zealand, the country where the honey is sourced. This is due to its known anti-bacterial and anti-inflammatory properties. You may be asking; What is Manuka Honey? What are the benefits of Manuka Honey? What are the…

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About Me

About Me

Hi everyone and welcome to my site, My Best Essentials – Beauty & Wellness. If you are the type of person that enjoys taking good care of yourself the natural way possible, and are used to giving yourself a nice treat every now and again, then once again welcome to my site. My Initial Interest I have since a long time been a fan of natural products, being food related, when choosing beauty and body care products for my personal…

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