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Category: Wellness

Anti Aging Tips for Women

Best Manuka Honey Face Products

Best Manuka Honey Face Products

I have been a huge fan of Manuka honey since I discovered it in New Zealand, and I already wrote about its benefits; YOU can read the information here. Today I will share a selection of Best Manuka honey face products which you can use to obtain a more hydrated and glowing skin. Manuka Honey for Skin Care Manuka honey is rich in minerals and vitamins and is also antioxidant and helps recover the moisture of your skin. Manuka honey…

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How to be confident in your body? Pamper Yourself

How to be confident in your body? Pamper Yourself

Do you check your appearance in the mirror before leaving your home in the morning? Does liking what you see make you feel any different? Do you then find yourself feeling more bodacious and positive to better deal with your day ahead? Feeling Confident We all like to feel good about ourselves and tend to work hard to improve our looks. This can be achieved by doing more exercise and keeping fit, eating healthy AS WELL AS getting adequate quality…

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How is Sex Good for Your Health? And a Longer Life

How is Sex Good for Your Health? And a Longer Life

Having sex is a basic human need, just like eating, breathing and sleeping; thus sex is of importance for your physiological health and mental well-being, much like food, air and rest. Therefore, you may be wondering:- How is sex good for your health? Below I will share information about the Eastern views about sex and body mind sexual union, mainly from Indian and Chinese culture, as well as Western studies related to health benefits of sex activities. Sex according to…

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Meditation for Longevity

Meditation for Longevity

Meditation is generally associated with spirituality, as well as physical and mental well-being, since when hearing the word, it is common to think of Buddhism and monks. Science now endorses the power of meditation for longevity, when the mind is at rest. The mind is chattering away constantly, hesitant on taking one decision over another, leading to uncontrolled distress, fear and anxiety. Over time and if not controlled it converts into stress, and continued strain may turn into pain, and…

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Best Oils For a Massage | Are Plant Based

Best Oils For a Massage | Are Plant Based

The best oils for a massage are beyond doubt the plant based type of oils. Plant oils that are cold pressed have the most nutritional benefits, besides protecting the dermis and hydrating the skin. Some benefits of plant based oils are; prevention and maintenance of aging skin, antioxidant, anti-bacterial, anti-microbial, anti-inflammatory, skin barrier repair and balancing. These oils tend to be on the expensive side, especially the virgin, organic and cold pressed oils, which are the 3 qualities to examine…

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What Is The Best Christmas Gift For Her? | Natural & Beautiful Ideas 2019

What Is The Best Christmas Gift For Her? | Natural & Beautiful Ideas 2019

Products that every incredible women would love to have. #1. The All In One Brazilian Facelift Kit Have you wondered why Brazilian women are so beautiful!?! Well, they care for their skin naturally and from a young age. Check this out! Get these 3 fantastic naturally made products at an amazing price. #2. The Kansa Massage Wand and iYURA oils The Kansa Wand is very popular in India Ayurveda and rejuvenation. Use with some smashing iYURA oils that work. The offer also…

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The Turkish Hamam Bath – A Must Do When in Turkey

The Turkish Hamam Bath – A Must Do When in Turkey

Istanbul is a beautiful and lively city. On the streets you can always find Turkish people and visitors´ roaming around as the city is full of interesting shops and attractive locally made products, restaurants and nice sights to discover. As you are walking along you may notice old buildings with Hamam written on the facade above the main entrance door; You have just reached The Turkish Hamam Bath. Roman & Ottoman Public Bathing Culture Taking a bath with friends or…

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How Do I Use Organic Cold Pressed Virgin Coconut Oil?

How Do I Use Organic Cold Pressed Virgin Coconut Oil?

The Best Coconut Oil. The coconut oil with the most nutritional value is the virgin unrefined and cold pressed type that is normally hand pressed. The virgin unrefined coconut oil can also be machine pressed where heat is applied, however it does not alter the nature of the oil. The flavour is more intense when the coconut oil is cold pressed. Coconut Palm Tree Extracts I know there is currently way too much information out there, but I love coconut…

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Natural Remedies To Common Cold – 11 Fast Relief Methods

Natural Remedies To Common Cold – 11 Fast Relief Methods

Sharing is caring, so if you happen to know anyone having cold symptoms right now, please help and share. Thank You. NO matter how health conscious we are and how hard we try to prevent it, sometimes it does hit us and we come down with that nasty cold. In colder weather we spend more time indoors or within enclosed spaces. The stuffy environment due to full blast central heating, plus having people around already sneezing and coughing makes us…

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3 Practices For Body Mind Balancing And Longevity

3 Practices For Body Mind Balancing And Longevity

Exercise is one of our basic needs to maintain good health and look young. This, together with a sound and clear mind will ensure a happier lifestyle with fewer diseases. In the East, Mind Body welfare is addressed as one, whilst in the West, the body was always treated as separate being. Luckily today this is changing and science is more likely to recognise the benefits of caring for the mind and body in the same way and as a…

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