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Category: Indulge

Pamper yourself as often as you can. You deserve it!

7 Anti Aging Acupressure Points | Face Lift Massage For A Youthful Look

7 Anti Aging Acupressure Points | Face Lift Massage For A Youthful Look

Taking care of your face and skin is of primary importance to maintain a glowing and younger healthier look. Dabbing expensive creams on your face does not actually make your skin look younger. It is essential to learn how to apply them properly and help your skin absorb the oils and creams by massaging them well. One way of doing this is by implementing an anti aging acupressure points face lift massage in your daily routine. In today´s post I…

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The Turkish Hamam Bath – A Must Do When in Turkey

The Turkish Hamam Bath – A Must Do When in Turkey

Istanbul is a beautiful and lively city. On the streets you can always find Turkish people and visitors´ roaming around as the city is full of interesting shops and attractive locally made products, restaurants and nice sights to discover. As you are walking along you may notice old buildings with Hamam written on the facade above the main entrance door; You have just reached The Turkish Hamam Bath. Roman & Ottoman Public Bathing Culture Taking a bath with friends or…

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How Do I Use Organic Cold Pressed Virgin Coconut Oil?

How Do I Use Organic Cold Pressed Virgin Coconut Oil?

The Best Coconut Oil. The coconut oil with the most nutritional value is the virgin unrefined and cold pressed type that is normally hand pressed. The virgin unrefined coconut oil can also be machine pressed where heat is applied, however it does not alter the nature of the oil. The flavour is more intense when the coconut oil is cold pressed. Coconut Palm Tree Extracts I know there is currently way too much information out there, but I love coconut…

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3 Practices For Body Mind Balancing And Longevity

3 Practices For Body Mind Balancing And Longevity

Exercise is one of our basic needs to maintain good health and look young. This, together with a sound and clear mind will ensure a happier lifestyle with fewer diseases. In the East, Mind Body welfare is addressed as one, whilst in the West, the body was always treated as separate being. Luckily today this is changing and science is more likely to recognise the benefits of caring for the mind and body in the same way and as a…

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The Ritual of Hammam – The Moroccan Way

The Ritual of Hammam – The Moroccan Way

Harun and Hafeeza in separate chambers Adhere to cleansing body mind and soul Miraculous to every pore and purified Mantra tantric to the highest order A ceremonial purge in steam in heat and Measurement of heaven haven Allah´s creed — Kai Michael Neumann Ancient Beauty Rituals The practice of public bathing and beauty rituals was common with ancient civilisations like the Egyptians, the Greek, the Romans and the Indus Valley to name a few. Perhaps Cleopatra is one of the…

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Getting A Full Body Massage | 3 Asian Techniques

Getting A Full Body Massage | 3 Asian Techniques

I consider myself a minimalist in many ways, however, when it comes to self care I do love to splash out on products and services. For instance, whenever I travel, especially after a long haul flight, I make sure to pre-book a full body massage for when I reach destination. Getting a full body massage helps me restore back my energies quickly. This way I get to learn about how the locals master the technique and when I´m back home…

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Health Benefits from Foot Reflexology -Blissful Therapeutic Massage

Health Benefits from Foot Reflexology -Blissful Therapeutic Massage

Hi everyone, If you have never heard about reflexology it is time to catch on as you are absolutely missing out. The health benefits from foot reflexology are endless. In Chinese medicine it is believed that vital energy flows though our meridian channels (like canals) in our body and when there are blockages it produces an imbalance which in turn affects our organs and that is how we start getting ailments. I know a huge number of people including myself…

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